Self-Care Workshop

E-book

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The Strong Black Woman: Redefined Ebook

A 40+ page eBook designed to dismantle the “Strong Black Woman” schema by helping Black women unapologetically prioritize their mental health. It is an interactive workbook packed with journal prompts, reflective activities, weekly tasks to encourage accountability, proven therapeutic tools, and wellness practices.

Use the code “BWE” for $5 off your purchase.

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