Unmute.

Your Story Deserves to Be Heard—Without Shame. Without Apology.

Unmute is a powerful 6-week empowerment group therapy experience for adults who have experienced childhood or relational trauma and are ready to reclaim their voice, rewrite their narrative, and stand firmly in their truth.

Sis, are you ready to uncover the deeper layers of your journey and step into your power?

Rooted in trauma-informed care, narrative therapy, and identity reclamation, this experience is designed to help you explore your story with compassion, clarity, and courage—without the need to perform or explain.

This is not your average journaling or self-help group—this is healing in motion through guided storytelling, reflective writing, somatic awareness, and community support in a safe, nonjudgmental space.

What to Expect:

🌟 A renewed connection to your identity before the world tried to silence it

🌟 Insight into the key moments that shaped your internal beliefs

🌟 Clarity about your emotional patterns and how trauma has impacted your story

🌟 Understanding its impact of trauma and how it shapes your identity

🌟 A sense of ownership over your voice, your body, and your becoming

🌟 A written version of your personal story arc as a reflection of your healing journey

🌟Tangible tools like identity maps, trigger trackers, and voice declarations

Let’s create a safe, affirming space where you can show up as your authentic self, process your journey, and find the strength to thrive in the here and now.

🖤 You are worthy. You are resilient. You are thriving.

Group details:

8 week group held virtually on Tuesdays from 6:00p - 7:30p (Group meeting dates 10/07/25 - 11/11/25)

Cost: $35.00 per session (We do accept Blue Cross Blue Shield PPO-Illinois residents, Aetna, and Cigna)

For Who: This empowerment group honors all belief systems and is non-religious and inclusive. It is ideal for survivors, seekers, helpers, creatives, and anyone tired of feeling muted by their past.

👥 Facilitated By: Dr. Robina Wright-Alexander

This program is led by a seasoned trauma-informed facilitator with expertise in identity development, narrative therapy, and emotional healing. This is a safe, structured, and psychologically supportive space—not group therapy, but a healing experience.

Limited Spots Available!